Published on: 09/09/2026
This news was posted by Coos Bay Public Library
Description
Want to engage in group fitness without breaking the bank? Teens and adults are invited to September’s FREE Zumba and Yoga classes at Coos Bay Library!
Community Zumba with Corinna Dendy, 5:30pm – 6:30pm on Wednesday, September 9 and Wednesday, September 23
Join us for a fun workout with Zumba Instructor Corinna Dendy. These classes are suitable for all experience and fitness levels. Wear comfortable workout clothes and shoes and bring water!
Community Yoga with Abby Knipp from 5:30pm – 6:30pm on Friday, September 11 & Thursday, September 24
Grounded Alignment: A blend of yoga asana, philosophy, and breath into an accessible class for all bodies and experience levels. This class is for total beginners and experienced practitioners who enjoy taking it slow. A focus on the foundational basics to gently move your body while using breath to focus your mind. These classes are anatomy and trauma-informed with props available for use. Similar to: hatha yoga, gentle yoga, yoga 1.
Bring a mat if you have one and plenty of water. Wear comfortable workout clothes
| Photos from Coos Bay Library's post |
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News Source : https://www.facebook.com/873950308104910/posts/1647897674043499
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