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Lunch & Learn: Intermittent Fasting 101 Curious about intermittent fasting? Join us for a bite-sized overview of how time-restricted eating can support weight management, metabolic health, energy levels and focus, and overall wellness. 🕐 Learn the basics in under 30 minutes ❓ Stick around for Q&A with our expert speaker 📅 July 29th, 2025 12-12:30pm 📍 Lower Umpqua Hospital Main Conference Room 🥗 Bring your own lunch and enjoy the company of others Featuring Guest Presenter Cheryl O'Dell, Nutritional Health Coach. *This is a FREE Event!
Lunch & Learn: Intermittent Fasting 101 Curious about intermittent fasting? Join us for a bite-sized overview of how time-restricted eating can support weight management, metabolic health, energy levels and focus, and overall wellness. 🕐 Learn the basics in under 30 minutes ❓ Stick around for Q&A with our expert speaker 📅 July 29th, 2025 12-12:30pm 📍 Lower Umpqua Hospital Main Conference Room 🥗 Bring your own lunch and enjoy the company of others Featuring Guest Presenter Cheryl O'Dell, Nutritional Health Coach. *This is a FREE Event!
Lunch & Learn: Intermittent Fasting 101 Curious about intermittent fasting? Join us for a bite-sized overview of how time-restricted eating can support weight management, metabolic health, energy levels and focus, and overall wellness. 🕐 Learn the basics in under 30 minutes ❓ Stick around for Q&A with our expert speaker 📅 July 29th, 2025 12-12:30pm 📍 Lower Umpqua Hospital Main Conference Room 🥗 Bring your own lunch and enjoy the company of others Featuring Guest Presenter Cheryl O'Dell, Nutritional Health Coach. *This is a FREE Event!

Published on: 07/28/2025

This news was posted by Lower Umpqua Hospital District

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Lunch & Learn: Intermittent Fasting 101

Curious about intermittent fasting? Join us for a bite-sized overview of how time-restricted eating can support weight management, metabolic health, energy levels and focus, and overall wellness.

🕐 Learn the basics in under 30 minutes
❓ Stick around for Q&A with our expert speaker
📅 July 29th, 2025 12-12:30pm
📍 Lower Umpqua Hospital Main Conference Room
🥗 Bring your own lunch and enjoy the company of others

Featuring Guest Presenter Cheryl O'Dell, Nutritional Health Coach.

*This is a FREE Event!

525466034_1292376139564042_4426384948144

News Source : https://www.facebook.com/728967649238230/posts/1292377572897232

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