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Leveling up your workouts as the weather improves? Here's how to avoid overdoing it
Leveling up your workouts as the weather improves? Here's how to avoid overdoing it
Leveling up your workouts as the weather improves? Here's how to avoid overdoing it

Published on: 03/20/2026

This news was posted by Oregon Today News

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Dr. Jacqueline Brady, orthopedic surgeon and lead team physician for the Portland Fire and the Portland Thorns, tells us how to take care while getting fit.

News Source : https://www.kgw.com/article/news/health/healthier-together/workout-injuries-care-safety-exercise-healthier-together/283-58ee0500-3928-4ffc-b952-96792806856d

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