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Dear Doctor: What are benefits, drawbacks of exercising using a weighted vest?
Dear Doctor: What are benefits, drawbacks of exercising using a weighted vest?
Dear Doctor: What are benefits, drawbacks of exercising using a weighted vest?

Published on: 09/19/2025

This news was posted by Oregon Today News

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Description

Dr. Keith Roach is a physician at Weill Cornell Medical College and New York Presbyterian Hospital. He writes an educational column on infectious diseases, public health and sports medicine.

DEAR DR. ROACH: I see people walking everywhere with weighted vests. Is this a good idea for exercise? -- M.B.W.

News Source : https://www.oregonlive.com/advice/2025/09/dear-doctor-what-are-benefits-drawbacks-of-exercising-using-a-weighted-vest.html

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