For the best experienceDownload the Mobile App
App Store Play Store
Dear Doctor: How do I know how much protein I actually need to consume daily?
Dear Doctor: How do I know how much protein I actually need to consume daily?
Dear Doctor: How do I know how much protein I actually need to consume daily?

Published on: 06/24/2025

This news was posted by Oregon Today News

Go To Business Place

Description

How much protein you need in your diet depends on how much you weigh. Getty Images.

DEAR DR. ROACH: What is the recommended daily protein allowance for older adults? I am in my 70s. -- P.R.

News Source : https://www.oregonlive.com/advice/2025/06/dear-doctor-how-do-i-know-how-much-protein-i-actually-need-to-consume-daily.html

Other Related News

Zeke Thomas, the ‘young guy,’ is looking to learn, bond and compete in this week’s Les Schwab Bowl
Zeke Thomas, the ‘young guy,’ is looking to learn, bond and compete in this week’s Les Schwab Bowl
Zeke Thomas, the ‘young guy,’ is looking to learn, bond and compete in this week’s Les Schwab Bowl

06/24/2025

Zeke Thomas is young

New Orleans Pelicans’ CJ McCollum traded to Washington Wizards: Report
New Orleans Pelicans’ CJ McCollum traded to Washington Wizards: Report
New Orleans Pelicans’ CJ McCollum traded to Washington Wizards: Report

06/24/2025

Former Portland Trail Blazers star guard CJ McCollum is moving on to his third team

The INTI RAYMI . THE INCA IMPIRE☀️ Inti Raymi, the Festival of the Sun ☀️, is one of the most important celebrations of Andean culture. Each year, people honor Inti (the Sun), the source of life and energy. Through ancestral dances, music, and rituals, this celebration connects communities with their roots and with nature. At the Peruvian Cultural Festival, we proudly share this beautiful cultural legacy, kept alive by generations who preserve it with deep respect and love for our history. May the Sun continue to shine upon us! 🌞”** El Inti Raymi, la Fiesta del Sol ☀️, es una de las celebraciones más importantes de la cultura andina. Cada año, el pueblo rinde homenaje al Inti (Sol), fuente de vida y energía. Con danzas, música y rituales ancestrales, esta festividad conecta a las comunidades con sus raíces y con la naturaleza. Desde el Peruvian Cultural Festival, compartimos con orgullo este hermoso legado cultural que sigue vivo gracias a las generaciones que lo mantienen con respeto y amor por nuestra historia. ¡Que el sol nos siga iluminando! 🌞 ————————————————————— The Inca Empirem.youtube.comThe Incas constituted the largest and most powerful empire in all of Pre-Columbian America. A culture that was characterized by its large buildings and its e...
The INTI RAYMI . THE INCA IMPIRE☀️ Inti Raymi, the Festival of the Sun ☀️, is one of the most important celebrations of Andean culture. Each year, people honor Inti (the Sun), the source of life and energy. Through ancestral dances, music, and rituals, this celebration connects communities with their roots and with nature. At the Peruvian Cultural Festival, we proudly share this beautiful cultural legacy, kept alive by generations who preserve it with deep respect and love for our history. May the Sun continue to shine upon us! 🌞”** El Inti Raymi, la Fiesta del Sol ☀️, es una de las celebraciones más importantes de la cultura andina. Cada año, el pueblo rinde homenaje al Inti (Sol), fuente de vida y energía. Con danzas, música y rituales ancestrales, esta festividad conecta a las comunidades con sus raíces y con la naturaleza. Desde el Peruvian Cultural Festival, compartimos con orgullo este hermoso legado cultural que sigue vivo gracias a las generaciones que lo mantienen con respeto y amor por nuestra historia. ¡Que el sol nos siga iluminando! 🌞 ————————————————————— The Inca Empirem.youtube.comThe Incas constituted the largest and most powerful empire in all of Pre-Columbian America. A culture that was characterized by its large buildings and its e...
The INTI RAYMI . THE INCA IMPIRE☀️ Inti Raymi, the Festival of the Sun ☀️, is one of the most important celebrations of Andean culture. Each year, people honor Inti (the Sun), the source of life and energy. Through ancestral dances, music, and rituals, this celebration connects communities with their roots and with nature. At the Peruvian Cultural Festival, we proudly share this beautiful cultural legacy, kept alive by generations who preserve it with deep respect and love for our history. May the Sun continue to shine upon us! 🌞”** El Inti Raymi, la Fiesta del Sol ☀️, es una de las celebraciones más importantes de la cultura andina. Cada año, el pueblo rinde homenaje al Inti (Sol), fuente de vida y energía. Con danzas, música y rituales ancestrales, esta festividad conecta a las comunidades con sus raíces y con la naturaleza. Desde el Peruvian Cultural Festival, compartimos con orgullo este hermoso legado cultural que sigue vivo gracias a las generaciones que lo mantienen con respeto y amor por nuestra historia. ¡Que el sol nos siga iluminando! 🌞 ————————————————————— The Inca Empirem.youtube.comThe Incas constituted the largest and most powerful empire in all of Pre-Columbian America. A culture that was characterized by its large buildings and its e...

06/24/2025

The INTI RAYMI THE INCA IMPIRE Inti Raymi the Festival of the Sun is one of the most im...

Trail Blazers’ guard Matisse Thybulle picks up player option
Trail Blazers’ guard Matisse Thybulle picks up player option
Trail Blazers’ guard Matisse Thybulle picks up player option

06/24/2025

Portland Trail Blazers guard Matisse Thybulle has picked up the player option on his contr...

Washington state will tax popular convenience store product
Washington state will tax popular convenience store product
Washington state will tax popular convenience store product

06/24/2025

When school is in session ZYN is one of the top sellers at the Mobil gas station on Hamilt...

ShoutoutGive Shoutout
500/500