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As drizzle and gray skies descend on the Northwest, here’s help with winter depression  More showers in store for Portland this ...
As drizzle and gray skies descend on the Northwest, here’s help with winter depression  More showers in store for Portland this ...
As drizzle and gray skies descend on the Northwest, here’s help with winter depression More showers in store for Portland this ...

Published on: 11/02/2024

This news was posted by Oregon Today News

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Doctors recommend starting the morning by sitting near a special device that emits light about 20 times brighter than regular indoor light. Working with a therapist can help people with seasonal depression identify and modify unhelpful thoughts. And doctors recommend keeping a regular sleep schedule and walking outside, even on cloudy days.

Saturday's high will be about 54 degrees.

“We’re all going to get to the end by limping across the finish line.”

The panel found that Derek Ashton “knowingly disobeyed” a court ruling by drafting a proposed civil settlement in the case after a judge expressly rejected a civil compromise to drop the criminal charges against Bean.

The business and industry group hasn’t spent this much money in a local race since 2020.

Complaining to Medicare isn't going to help.

The Oregonian/OregonLive's politics team is a trusted source of information about the Tuesday, Nov. 5, general election in Oregon.

U.S. intelligence officials on Friday confirmed the video was the work of Russian influence creators. Georgia Secretary of State Brad Raffensperger has also said the video is fake.

A claim from a Missouri-based “sovereign Americans” group that Oregon election officials allowed massive irregularities and illegal voting in November 2022 is riddled with misunderstandings and doesn’t hold up to scrutiny, state election officials say.

Outside interests groups have spent $25 million so far to try and sway the race.

North Clackamas, with nearly 17,000 students, is Oregon’s seventh largest school district and the largest in the state so far to mandate use of cell phone pouches for all of its middle and high school students.

Help with the sometimes-complicated process of comparing Medicare plans for 2025 is available in Oregon for no charge.

News Source : https://www.oregonlive.com/health/2024/11/as-drizzle-and-gray-skies-descend-on-the-northwest-heres-help-with-winter-depression.html

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