Description
Legendary movement maestro Matt Phippen is visiting Bend for one weekend only. The event will cover four intensive sessions: 1. Mastering the stack: learning to stack your respiratory and pelvic diaphragms. 2. Unlocking rotation: transverse and frontal plane mechanics. 3. Grounded strength: connecting feet to glutes 4. Effort & Ease: The Art and Science of Functional Breathing